JM Day 1

So did 30 Day Shred Level 1. Well tried.

So weak! But I tried to keep moving even if that meant I was walking in place or doing slow high knees. Better then nothing.

Oh wow push ups. yeah they are a no go for me. Cant even go half way when on my knees. I lock out real quick. But second round I just did then on the wall standing up.Have to start somewhere!

My hip has gotten super tight. It is even hard to do yoga now. Its been a slow build but that is what I get for not going to the chiro like I should. I will be changing that this week. [on a day I think my truck will make it] My left lower back said screw you from the beginning. Doing the hip circles was um fun.

So lots of ice tonight and inversion table. I am just so tired of looking in the mirror or even just out of no where calling myself a fat cow. And lots of other things. Not helping my depression or self esteem. Did you know once you get to a size 10 in undies they all turn plain briefs? I have struggled to find boy shorts in my size. Probably need to go online and find them but I am picky about what I buy and like to see and feel them before I buy them. Not only that but I no longer think my ass is sexy. I need that sexy back!

I got this.. until tomorrow. I'm honest.

30 days of May

So slight challenge to myself to work out for the next 30 days. Whats a month?

Shall see.

Here is my plan:

Have several of Jillian Michaels DVDs. Going to start off with this plan so that I have variety. Doing the same thing over and over will make me to bored. I am also going to throw in some of her 6 week six-pack as well. So far not sure if I will do one or workouts a day. Even if it is one of her videos and walking. playing by ear. Will take measurements and photos one day this week when I have help. Joys of being single, no one to help you.

No leg muscles!

I have never enjoyed doing squats or lunges. Kills the knees. Well at this point it cant kill the knees if its the muscles that are struggling now. Trying to do walking lunges is so funny when I try not to wobble. Hey at least the workout had me laughing at myself and downing a ton of water.

So today I decided to start BBG. Have had it for almost a year and just never did it. So told myself last week that I would start this week. And I did. I am doing the pre-training as I know I need it!

Today I only made it through one circuit of each. I did not go back for round two. At that point I could barely stand as I did not short the workout. I could have not gone down as far on the squats and lunges but even with what I did was barely half of one. I know my leg muscles are weak.

So will work it and just keep on going.

Bikini Body Guide - Kayla Itsines


Bought a Fitbit Charge HR about two weeks. First day I forgot to put it on this morning. Thought about putting it one before I worked out but I was not going to let myself get distracted. Go figure, dont get to see what my HR was during the workout. Ha.

Oh yeah. Did the workout even though my lower back and spine had been hella painful all day. Leg is still tingly but so far so good!! Could have used it has an excuse but I didn't.