Tuesday, May 6, 2014

TIU Bikini Series Week 2

I really don't remember what I did Fri/Sat/Sun.

Ahh Friday I did the abs video. Very interesting!

Dont think I did anything Sat/Sun since those are my days off.

Monday: I did a ten min boot camp video. Should have done it twice since when I went to do the ten min kickboxing video I so lost interest and just stopped. Then I did the ab Bikini series for the day though I only did one round and couldn't do two of the exercises. But by then I was way too hot and just wanted a cold shower. Also during the boot camp video I tweaked my ankle and did not want to aggravate it.

TODAY: Walked 1.43 with my cuz who is also doing the challenge. We decided to get together every Tuesday to do so.

I really need to buy me new shoes and a good ankle brace. Little less than half way through the walk my ankle started hurting. I forgot the support brace I normally wear. Wont be doing that again. Not surprised it kicked in with the tweak I did yesterday and no support. After sitting for a bit and relaxing it feels better though cant bare down my weight on it. Was driving home and I braced on a fast turn and almost hit the curb when the flash of pain distracted me for a sec. Lol. Oops.

Thinking about doing the Booty Video then the stretch but will see about that here in a bit.

Thursday, May 1, 2014

Tuesday, Wednesday, and Thursday Bikini Series

Tuesday. I did the video. Man does my face get RED when I work out. Crazy. My arms are pleasantly sore from yesterday!

Wednesday. Wow sore in a very good way. My joints arent so sure about all this. Skipped the exercise :( Just didnt feel up to doing it. Sinuses are kicking my butt! Oh the back of my thighs you are burning so good every time I move.

Thursday. Did the video but only once. Felt I might have been able to do another so that I could get some cardio time in but I didn't. Well watching the videos I had to go my pace. Maybe one day I will be as fast as they are. And had to mod a few. As my MRI showed I have no good muscles in my lower back supporting my spine around the herniated discs. Its just black. I need to start working them so that they come back and help support me.

It is fun to try to juggle work, a boyfriend, and working out. It is a challenge that I am liking.