I really don't remember what I did Fri/Sat/Sun.
Ahh Friday I did the abs video. Very interesting!
Dont think I did anything Sat/Sun since those are my days off.
Monday: I did a ten min boot camp video. Should have done it twice since when I went to do the ten min kickboxing video I so lost interest and just stopped. Then I did the ab Bikini series for the day though I only did one round and couldn't do two of the exercises. But by then I was way too hot and just wanted a cold shower. Also during the boot camp video I tweaked my ankle and did not want to aggravate it.
TODAY: Walked 1.43 with my cuz who is also doing the challenge. We decided to get together every Tuesday to do so.
I really need to buy me new shoes and a good ankle brace. Little less than half way through the walk my ankle started hurting. I forgot the support brace I normally wear. Wont be doing that again. Not surprised it kicked in with the tweak I did yesterday and no support. After sitting for a bit and relaxing it feels better though cant bare down my weight on it. Was driving home and I braced on a fast turn and almost hit the curb when the flash of pain distracted me for a sec. Lol. Oops.
Thinking about doing the Booty Video then the stretch but will see about that here in a bit.
Ahh Friday I did the abs video. Very interesting!
Dont think I did anything Sat/Sun since those are my days off.
Monday: I did a ten min boot camp video. Should have done it twice since when I went to do the ten min kickboxing video I so lost interest and just stopped. Then I did the ab Bikini series for the day though I only did one round and couldn't do two of the exercises. But by then I was way too hot and just wanted a cold shower. Also during the boot camp video I tweaked my ankle and did not want to aggravate it.
TODAY: Walked 1.43 with my cuz who is also doing the challenge. We decided to get together every Tuesday to do so.
I really need to buy me new shoes and a good ankle brace. Little less than half way through the walk my ankle started hurting. I forgot the support brace I normally wear. Wont be doing that again. Not surprised it kicked in with the tweak I did yesterday and no support. After sitting for a bit and relaxing it feels better though cant bare down my weight on it. Was driving home and I braced on a fast turn and almost hit the curb when the flash of pain distracted me for a sec. Lol. Oops.
Thinking about doing the Booty Video then the stretch but will see about that here in a bit.
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